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The 7-Day Bold Keto Reset
Seven chef-quality keto dinners. On the table in 40–60 minutes. Every one under 10g net carbs and over 35g protein. Big, bold flavor - never bland diet food.
- ✓7 dinners with full chef's notes
- ✓Grocery list grouped by store section
- ✓Macros calculated for every recipe
- ✓Chef-driven recipes with real technique
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What’s in the PDF
MON
Smoky Chipotle-Lime Chicken Thighs
Char the cabbage. Crisp the skin. 35 min.
TUE
Coffee-Chile Crusted Ribeye
Cauliflower-brown butter mash. Ridiculous.
WED
Sicilian Salmon, Olive-Caper Salsa
Bright, briny, on the table in 30.
THU
Tex-Mex Cowboy Chili
No beans. No apologies. Pure beef + chipotle.
FRI
Garlic-Butter Shrimp Scampi (Zoodles)
Restaurant flavor in 25 minutes.
SAT
Pork Chops, Apple-Mustard Pan Sauce
Looks fancy. Takes 35 min. Tastes like fall.
SUN
Roast Chicken, Lemon & Brussels
The roast that ruins all other roast chickens.
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